Over the past week I have felt very tired during the days. Whenever I start to feel tired, I try to do some yoga to see if it will invigorate me. It has worked! Inversions especially have been very helpful with making me feel like I have more energy. My goal is to reach behind and grab my legs. I tried to practice this pose at home, but I do not know how to practice the pose without props. Recently, I have realized that I'm not a huge fan of downward facing dog; I used to love this pose, but I now know that I was definitely not doing the pose correctly. I think this shows that I like poses I can do well. I should probably try to like poses because I enjoy doing those poses not because I can do them well. Anyways, I need to work on doing better downward facing dog, for my weight needs to be shifted more towards my legs and not my arms.
I can't believe we only have a few more classes left! I can't wait to learn more poses and practice yoga with our great class. I will definitely miss our class. Other yoga classes will not be the same.